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Just Course

Master flips & your body
with a course



Learn frontflip, backflip & sideflip
Get 30 day strength training plan
Develop strength, explosiveness and flexibility
In-depth scientific analysis
Learn how to overcome fears
(one time payment)
Most popular

Coaching Support

Get course +online coaching support with weekly analysis



Everything from "Just Course"
Personal coach available 24/7 via chat
Upload weekly progress videos for analysis
Receive custom training plans based on analysis
Get coaching support for 2 months
(one time payment)
Best value

Live Video
Coaching 1v1

Your own LIVE online sessions with Flipping Art coach



Everything from "Coaching Support"
25 minute LIVE 1v1 calls
Get 4 video call sessions
Talk one on one with coach to make sure you reach your goals
(one time payment)

*If you come back and see the price going back to default it means the promotion has ended and the package is back to its regular price.

Have a question? See our FAQ

Land your first flip or get your money back!

We are so confident in our methods that if you don't make any progress in 30 days, we will give you a full refund. No questions asked!

Package contents

Package contents


Just Flips

Full Course

Plus Coaching

1. Intro video

2.1. Lower body anatomy

2.2. Core muscles anatomy

2.3. Upper body anatomy

3.1. Scientific view on warming up

3.2. Visualization exercises

3.3. Post-activation potentiation

3.4. Neural spring effect

4. Strength training intro

5.1. Muscle mass technique (to gain strength)

5.2. Activation training technique (to be more explosive)

5.3. Mobility training (to be more flexible)

Week 1: Starting with strength training

Week 2: Adding more complex strength exercises

Week 3: Activation exercises to make you more explosive

Week 4: Adding more complex explosive exercises

Overall we use 57 different exercises and 9 different routines to gradually achieve the best results.

7.1. Introduction to acrobatics

7.2. How to structure your acrobatic training session the right way

7.3. How to effectively warm up for acrobatics

8.1. What do you need to know about frontflip

8.2. Frontflip biomechanical analysis

8.3. Frontflip pre-exercises

8.4. Performing frontflip

9.1. What do you need to know about backflip

9.2. Backflip biomechanical analysis

9.3. Backflip pre-exercises

9.4. Performing backflip

10.1. What do you need to know about sideflip

10.2. Sideflip biomechanical analysis

10.3. Sideflip pre-exercises

10.4. Performing sideflip

11. What's next for you?

Personal Coaching

17 videos

39 videos

39 videos

Full Course + Coaching

What our students say:

I landed my first backflip!

"Youtube is full of tutorials of all kinds, but this is the first time that I have found a progression that is so well structured and adapted to practice at home."

"All of this gave me enough confidence to send my first flip."
Cyrio Pernil
Sports Enthusiast

Got a question?

Frequently asked questions

About course

This course is for all skill levels, whether you’re a complete beginner or you’re already familiar with acrobatics in some way and you just want to accelerate your growth and expand your skills. Whatever the case may be, you will build a strong acrobatic foundation you can work on in the future.
If you’re looking to learn a new skill, be more fit and finish the course with something you’ll really be proud of, this course is for you.
We understand. It may look a bit scary for sure. But if you have the right methods and guidance where you go step by step this won’t be a problem at all.
How will you overcome your fear?
  • Visualization exercises
  • Step-by-step learning methods
  • In-depth anatomical and biomechanical understanding
Acrobatics can be scary when we don’t know what to expect. But when we know what are we doing and we understand the mechanism behind it we don’t really think about it anymore. This is why having a proven method and experienced instructors can really make a difference.
While this plays a factor, we developed our course in a way that anyone can reach success. If you stick to our in-depth strength training plan you will for sure become stronger and more explosive and eventually land your first flip.
Depending on your fitness level, you may need to spend a bit more time on the strength training plan. By default, it’s 30 days long but you can prolong it and just repeat the cycles until you feel confident to continue.
You will have everything you need to succeed. If you are patient enough, you will reach your goals. That’s our guarantee.
Absolutely. Our methods are based on a gradual progression where you only need a mattress and a few pillows. We made sure all exercises are safe and can be done at home.
If you follow our recommendations, go step by step, and secure your surroundings properly, you will land your first flip for sure. 

You’ll take the course completely online, so you’ll need a computer, tablet, or phone to access it.

Also, you’ll need a space where you can comfortably and safely practice your acrobatics and some sort of cushioning. In our course, we use mattresses and pillows but if you have something similar, it will work as well.

Some things are just not for everyone, and we get that. That’s why we offer a full refund in case our course won’t work out for you.

However, we can guarantee you that if you follow what we teach and also spend enough time in the strength training module you will achieve success. Our methods are based on training 1200 people and we can honestly say they really work. 

During the checkout, you will create an account with your email and password. You can log into our platform using these credentials. You can also change them later in your account dashboard.

After purchase, you will be redirected to a page where you will get more information on how to navigate our website. From there you can go straight to the course.

Course packages

We wanted to make sure everyone can get the experience they are looking for. That’s why we divided our course into 3 different packages:

Just Flips
If you only want to learn flips and don’t care about strength training or scientific breakdowns this package is perfect for you. Here we go straight to the point and teach you how to land your first flip.

Full Course
Here we build you from the bottom up. You will get a deep understanding of how the body works during acrobatics. How to get stronger, faster, and more flexible with our 30-day strength training plan. When your foundations are set, we will dive right into learning frontflip, backflip, and sideflip.

Full Course + Personal Coaching
You want to learn it all don’t you? Along with the full course, we will personally help you reach your goals. You will be able to send us videos of your progress which we will analyze and provide you with constructive feedback. We will give you specific tips & exercises on how to improve, what to work on, etc. You will have our weekly support for 2 months.

When you sign up for Full course + Personal coaching you unlock the ability to chat with us individually during the course and send us videos or pictures of your progress.  

Our team will analyze your technique and give you constructive feedback, personalized exercise, send you extra videos for your specific case and give you tips on how to improve, etc.

What to expect from personal coaching:

  • Your very own personal Flipping Art coach
  • Personalized exercises & tips 
  • Extra videos for further help
  • Support for the whole learning process (2 months from purchasing)

Absolutely. If you decide to upgrade your package, you will only pay for the price difference between the packages.

Just let us know at support@flipping-art.com and we will help you right away.


We are so confident in our methods that if you don’t make any progress in 30 days, we will give you a full refund!

Each course is a one-time payment. You have lifetime access and receive all future updates.

We accept all common payment methods like PayPal, MasterCard, Visa, Diners, Maestro, Discover, etc.

For payment processing, we use Stripe and Paypal, two of the most widely used and trusted payment processing services in the industry. All of your personal information is securely handled by them.

Still can't find the answer? Let us know at support@flipping-art.com

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