Discover a Counterintuitive Approach to Learning Acrobatics And Land a Flip In The Next 4 Weeks
Learn a Unique Skill That Not Many People Possess, Feel Like a Superhero, and Show off to Your Friends
FEATURED BY BRANDS
Do you feel?
- Like you always wanted to learn something exciting?
- To have a unique skill not many people have?
- Bored with only practicing conventional "sports"?
- Like you want to land a flip on the spot and show off a bit
- Or just frustrated not seeing progress in your acrobatic training?
If your answer is YES to any above then continue reading below. 👇
You want to learn a flip, BUT...
- Don't know how or where to start
- Feel like you're not physically fit enough
- Already tried and failed
- Don't have a gym close to you
- Can't afford monthly gym membership
We know how you feel…
When we first started out with acrobatics, this was exactly our experience. We were watching YouTube videos all day wanting to learn acrobatics so bad.
But all they were teaching in 5 minutes videos was a few basic exercises…
That was good and all but it just felt something was missing. No matter how much we practiced, some moves were simply not happening, no matter how much we tried.
Remember…
We also did not have access to a gym and even if we had time to ride 1 hour in one way it was way too expensive in our area.
This is when we realised...
You can’t use shortcuts when it comes to acrobatics.
Developing solid fundamentals is KEY to success and prevents you from failing.
👉 Over the next years we came up with a unique process and went on to teach thousands a skill they have been dreaming of their whole life.
How?
It consists of the most optimal way of learning new acrobatic elements, building fundamental required strength, and doing this in the most cost-effective way
We talk about this process in the section below…👇
How To Learn Acrobatics While Saving Time & Money (& being 100% safe)
Here’s the thing…
You need to be in a safe environment to learn acrobatics, that’s a fact for sure. But gym memberships with coaches can cost a small fortune (depending on where you live).
👇👇👇
But what if could combine home learning and going to the gym?
With our Acro Foundations Program, you’ll build foundational strength, flexibility, explosiveness AND learn all pre-exercises that can easily be done at home.
At this point, you can try landing a flip at home (if you feel like it) OR go to the local gym (knowing exactly what to do) and land a first one in 1 or 2 sessions.
Our program teaches how to do all flips at home but you can easily try it at a local gym and save a ton of money…
…While getting personal coaching from us.
3790+ students did it:
If they can do it, so can you!
More than 3790 students used our methods so far, and the results are truly amazing. 💪
meet your coaches
Hi! We're Luka and Tim...
We founded the acrobatic performance crew Flipping Art, where we performed all over the world and worked with the biggest brands like Red Bull, Samsung, Adidas, Fox, etc.
But…
When we started with acrobatics we didn’t have access to any gyms so we were forced to learn everything at home.
This led us to develop our own methods that are highly effective and can be done entirely at home.
Why do we know this?
We both have a degree in Sports science, we’re certified gymnastic coaches and we successfully taught acrobatics to thousands of students.
And now we can’t wait to help you smash your goals and enter the world of badassery…
INTRODUCING
Acro Foundation Program™
Learning a flip feels like getting a superpower…
Apart from landing a flip (which is awesome by itself). It also gives you a great sense of achievement, confidence, motivation, etc… It’s like a trophy for having good control of your body.
👉 But this is not the ONLY thing why MILLIONS of people want to learn it.
..Your motor skills skyrocket…
…You have a better environmental awareness…
…You tend to get fewer injuries (better proprioception -> spatial awareness of your limbs).
Better eye coordination, higher agility, more flexibility, higher muscle activation, etc,…
Saying this, what you learn here will have a big impact on other areas of your life as well.
How does Acro Foundation work...
It’s an online program that gives you a step-by-step process into learning flips with a science-based approach. This gives you a deep understanding of what is happening with your body and makes it easier to progress.
You can do a full course at home or just the strength training part and pre-exercises and finish landing your first flip in a local gym (in 1 or 2 sessions).
Save money
Save on monthly gym membership fees.
Learn at home
Learn everything at home by yourself.
No expensive equipment
With the right methods, you don't need much to learn.
A personal
coach
Reach your goals with Flipping Art coaches.
ACRO FOUNDATION IS FOR YOU IF...
- You've been practicing for a while not seeing much progress
- You're just starting out your practice and want a step-by-step & cost effective plan
- You like a personal challenge & learn skills not many posses
- You appreciate having a personal coach that helps you and keeps you accountable
- Have a time to invest in yourself and your practice
ACRO FOUNDATION IS NOT FOR YOU IF...
- You expect quick fixes and results ideally yesterday
- You just want to check out the program and you're not willing to actually put in the necessary work
- Don't have time or desire want to invest in yourself
a 4-week acrobatic challenge
In Acro Foundation you will learn:
1. Frontflip
This flip comes most naturally to all students since we all have a good sense of rotating forwards. That’s why we start here.
2. Backflip
The most recognizable out of all flips and the dreams of many sports enthusiasts. This flip can be done literally everywhere once you get the hang of it.
3. Sideflip
Sideflip is the easiest to do from a physical standpoint but requires good coordination. Because of its nature, you can achieve great vertical height.
You will also get a functional and capable body!
Develop strength
In-depth training plan to condition your body.
Become explosive
Specific exercises to get you more explosive.
Increase flexibility
Step-by-step instructions to increase your flexibility.
Science based approach that's proven to work...
Everything we teach is backed by science as we have a degree in Sports Science.
We structured this training on a weekly cyclization and triple M principles to achieve maximum efficiency.
- First, we make you stronger
- Then we make you faster
- Lastly, we work on flexibility
Only then do we focus on flips. This is often the missing link and the sole reason why people don’t succeed.
This is what our badass students are saying...
I landed my first backflip!
"Youtube is full of tutorials of all kinds, but this is the first time that I have found a progression that is so well structured and adapted to practice at home."
"All of this gave me enough confidence to send my first flip."
"All of this gave me enough confidence to send my first flip."
Cyrio Pernil
Sports Enthusiast
The only online course where...
You will have coaches by your side!
We will make sure that you reach your goals safely!
We will be available in the chat right next to the course lessons and we will:
✅ Analyse your technique
✅ Give you special pre-exercises
✅ Provide you with personal plan
✅ Give you extra videos for further explanation
✅ Guide and help you to reach your goals
We analyse your movement in detail...
Each student receives a document where we analyse progress and give feedback on a weekly basis. 👇
The most in-depth acrobatics online course
What's inside the Acro Foundation
Introduction
- 1. Intro video
Unlock acrobatics cheat codes
2.1. Lower body anatomy
2.2. Core muscles anatomy
2.3. Upper body anatomy
–
Example from one video:
3.1. Scientific view on warming up
3.2. Visualization exercises
3.3. Post-activation potentiation
3.4. Neural spring effect
–
Example from one video:
Acrobatic strength conditioning
- 4. Strength training intro
5.1. Muscle mass technique (to gain strength)
5.2. Activation training technique (to be more explosive)
5.3. Mobility training (to be more flexible)
–
Example from one video:
Week 1: Starting with strength training
Week 2: Adding more complex strength exercises
Week 3: Activation exercises to make you more explosive
Week 4: Adding more complex explosive exercises
Overall we use 57 different exercises and 9 different routines to gradually achieve the best results.
–
Example from one video:
Discover your acrobatic potential
7.1. Introduction to acrobatics
7.2. How to structure your acrobatic training session the right way
7.3. How to effectively warm up for acrobatics
–
Example from one video:
8.1. What do you need to know about frontflip
8.2. Frontflip biomechanical analysis
8.3. Frontflip pre-exercises
8.4. Performing frontflip
–
Example from one video:
9.1. What do you need to know about backflip
9.2. Backflip biomechanical analysis
9.3. Backflip pre-exercises
9.4. Performing backflip
–
Example from one video:
10.1. What do you need to know about sideflip
10.2. Sideflip biomechanical analysis
10.3. Sideflip pre-exercises
10.4. Performing sideflip
–
Example from one video:
- 11. What's next for you?
- Personal coaching (optional)
29
Modules
57
Exercises
39
Videos
We've made it easy
Pay Once & Get a Lifetime Access At a Fraction of Gym Membership Costs
You get everything we know at a price:
A personal trainer will charge you for 1 hour of working with you…
OR
At a fraction of the costs, a local gym will charge you for a monthly membership.
If this saves you just 1 or 2 visits to the gym (obviously it does more than that) the program pays for itself already.
Acro Foundation
Everything from the program
$67
Learn frontflip, backflip & sideflip
Get 30 day strength training plan
Develop strength, explosiveness and flexibility
Science based methods to boost performance
Process to overcome fears
Best value
Plus Personal
Coaching
Get Your Flipping Art Coach
$99$179
45% OFF TODAY
Everything from "Acro Foundation"
Get at Flipping Art Personal Coach
Film yourself and send weekly videos
Get in-depth movement breakdowns
Get step-by-step plan based on analysis
Coach available 24/7 via chat
Get our support for 2 months
Plus LIVE video
1:1 Coaching
Get LIVE Video Coaching
$297
CURRENTLY FULL
Everything from "Plus Personal Coaching"
Get LIVE video training sessions
4 LIVE sessions (30min each)
Get real time feedback & analysis
*If you come back and see the price going back to default it means the promotion has ended and the program is back to its regular price.
This price is a ONE-TIME-ONLY payment and you get to keep the program FOR LIFE.
Have a question? See our FAQ
See what our students say about Acro Foundation..
You get a full 60-day money back guarantee!
Worst case scenario is you invest in "Acro Foundation" program and it ends up not working for you.. right?
Well...If for any reason (or no reason at all), you’re unhappy with this course, simply contact us using the email in the footer of this page and we'll refund you 100% of your money immediately, no questions asked!
Why? Because we want you to be here if YOU want to be here. It's not good for you AND for us, if you are forced to pay for a program you get nothing from it.
Seriously, everyone can do it.
How a famous painter learns a backflip:
"Why I love training with them and doing this course is because it ignites passion and it gives me the freedom to move the way I want to.
It's awesome because everybody can do that at home. "
It's awesome because everybody can do that at home. "
Nik Anikis (32)
World-renowned painter
Our knowledge is within your reach!
Adidas
EHF
Samsung
MAN
Opel
UEFA
JBL
The Athlete's Foot
T-Mobile
GoodYear
0
+
Students
0
mil
Views on Youtube
0
Shows across the world
We've made it easy
Pay Once & Get a Lifetime Access At a Fraction of Gym Membership Costs
You get everything we know at a price:
A personal trainer will charge you for 1 hour of working with you…
OR
At a fraction of the costs, a local gym will charge you for a monthly membership.
If this saves you just 1 or 2 visits to the gym (obviously it does more than that) the program pays for itself already.
Acro Foundation
Everything from the program
$67
Learn frontflip, backflip & sideflip
Get 30 day strength training plan
Develop strength, explosiveness and flexibility
Science based methods to boost performance
Process to overcome fears
Best value
Plus Personal
Coaching
Get Your Flipping Art Coach
$99$179
45% OFF TODAY
Everything from "Acro Foundation"
Get at Flipping Art Personal Coach
Film yourself and send weekly videos
Get in-depth movement breakdowns
Get step-by-step plan based on analysis
Coach available 24/7 via chat
Get our support for 2 months
Plus LIVE video
1:1 Coaching
Get LIVE Video Coaching
$297
CURRENTLY FULL
Everything from "Plus Personal Coaching"
Get LIVE video training sessions
4 LIVE sessions (30min each)
Get real time feedback & analysis
Got a question?
Frequently asked questions
About course
This course is for all skill levels, whether you’re a complete beginner or you’re already familiar with acrobatics in some way and you just want to accelerate your growth and expand your skills. Whatever the case may be, you will build a strong acrobatic foundation you can work on in the future.
If you’re looking to learn a new skill, be more fit and finish the course with something you’ll really be proud of, this course is for you.
We understand. It may look a bit scary for sure. But if you have the right methods and guidance where you go step by step this won’t be a problem at all.
How will you overcome your fear?
- Visualization exercises
- Step-by-step learning methods
- In-depth anatomical and biomechanical understanding
Acrobatics can be scary when we don’t know what to expect. But when we know what are we doing and we understand the mechanism behind it we don’t really think about it anymore. This is why having a proven method and experienced instructors can really make a difference.
While this plays a factor, we developed our course in a way that anyone can reach success. If you stick to our in-depth strength training plan you will for sure become stronger and more explosive and eventually land your first flip.
Depending on your fitness level, you may need to spend a bit more time on the strength training plan. By default, it’s 30 days long but you can prolong it and just repeat the cycles until you feel confident to continue.
You will have everything you need to succeed. If you are patient enough, you will reach your goals. That’s our guarantee.
Absolutely. Our methods are based on a gradual progression where you only need a mattress and a few pillows. We made sure all exercises are safe and can be done at home.
You can also go to the local gym for a final execution of a flip and land one in 1 or 2 sessions (saving a bunch of money).
You can also go to the local gym for a final execution of a flip and land one in 1 or 2 sessions (saving a bunch of money).
If you follow our recommendations, go step by step, and secure your surroundings properly, you will land your first flip for sure.
You’ll take the course completely online, so you’ll need a computer, tablet, or phone to access it.
Also, you’ll need a space where you can comfortably and safely practice your acrobatics and some sort of cushioning. In our course, we use mattresses and pillows but if you have something similar, it will work as well.
Some things are just not for everyone, and we get that. That’s why we offer a full refund in case our course won’t work out for you.
However, we can guarantee you that if you follow what we teach and also spend enough time in the strength training module you will achieve success. Our methods are based on training 3700+ people and we can honestly say they really work.
During the checkout, you will create an account with your email and password. You can log into our platform using these credentials. You can also change them later in your account dashboard.
After purchase, you will be redirected to a page where you will get more information on how to navigate our website. From there you can go straight to the course.
Course packages
We wanted to make sure everyone can get the experience they are looking for. That’s why we divided our course into 3 different packages:
Acro Foundation
We build you from the bottom up. You will get a deep understanding of how the body works during acrobatics. How to get stronger, faster, and more flexible with our 30-day strength training plan. When your foundations are set, we will dive right into learning frontflip, backflip, and sideflip.
Plus Personal Coaching
Along with a full course, we will personally help you reach your goals. You will be able to send us videos of your progress which we will analyze and provide you with constructive feedback. We will give you specific tips & exercises on how to improve, what to work on, etc. You will have our weekly support for 2 months.
Plus LIVE video 1:1 coaching
You will be able to hop on a video call with one of us and get real-time feedback on your training. You can be at home or in a gym. Based on all the info gathered you will also receive a comprehensive analysis in a document and a detailed training plan to continue.
Plus Personal Coaching
When you sign up for Plus Personal Chat Coaching you unlock the ability to chat with us individually during the course and send us videos or pictures of your progress.
We will analyze your technique and give you constructive feedback, and personalized exercises, send you extra videos for your specific case, and give you tips on how to improve, etc.
What to expect from personal coaching:
- Your very own personal Flipping Art coach
- Film yourself and send weekly videos
- Get in-depth movement breakdowns
- Get a step-by-step plan based on the analysis
- Coach available 24/7 via chat
- Support for the whole learning process (2 months from purchasing)
Plus LIVE video 1:1 coaching
You will get everything from Plus Personal Chat Coaching and also the ability to hop on a call with us and get real-time feedback on your training.
This will help you superpower your training even further since the amount of information exchanged is much higher on a call.
Based on all the info you will also receive a comprehensive analysis in a document and a detailed training plan to continue.
Absolutely. If you decide to upgrade your package, you will only pay for the price difference between the packages.
Just let us know at support@flipping-art.com and we will help you right away.
Payment
Worst case scenario is you invest in “Acro Foundation” program and it ends up not working for you.. right?
Well…If for any reason (or no reason at all), you’re unhappy with this course, simply contact us using the email in the footer of this page. And we’ll refund you 100% of your money immediately, no questions asked!
Why? Because we want you to be here if YOU want to be here. It’s not good for you AND for us, if you are forced to pay for a program you get nothing from it.
Each course is a one-time payment. You have lifetime access and receive all future updates.
We accept all common payment methods like PayPal, MasterCard, Visa, Diners, Maestro, Discover, etc.
For payment processing, we use Stripe and Paypal, two of the most widely used and trusted payment processing services in the industry. All of your personal information is securely handled by them.
Still can't find the answer? Let us know at support@flipping-art.com
